The Importance of Posture While Sitting
At WhiteTree Chiropractic, we know that many of our clients spend long hours sitting, whether at work, studying, or even relaxing. However, weak posture while sitting can lead to various musculoskeletal issues, including back pain, neck strain, and even headaches. As will be discussed later in the article, it can also affect your long term health, lung function and even brain function! So, this month, we're focusing on the importance of maintaining correct posture while sitting—and how you can implement small changes for big health benefits.
Continue reading
Neck Pain
In this post, we’ll explore the different types of neck pain, common causes, and how chiropractic care can help. At Whitetree Chiropractic in Edinburgh, we’re committed to helping our clients find relief from acute and chronic neck pain and discomfort through natural, non-invasive methods.
Continue reading